Specialist
Private Antenatal Class
 A
pregnant woman has nine months to prepare her
and her baby’s body and mind for the experience
of labour. The more time you give yourself to
become ‘birthfit’ the better the chance
you have of a healthy, natural and even enjoyable
birthing experience.
Have our Specialists
show you and your birthing partner safe and effective
techniques for your labour and birthing experience.
As well as reducing your discomfort and increasing
your awareness of your baby’s birth, this is a great way for your birthing partner
to feel like a useful part of the event.
Having a birthing partner who
can help you to feel more comfortable and know
how to support you effectively during labour will
allow you to feel safe and protected and give
you the chance to focus your whole attention on
you and your baby.
BY THE END OF THE SESSION YOU WILL...
- Be able to reduce the experience of discomfort
using safe and effective techniques in all the
different labouring positions
- Utilise the maximum space in your pelvis and help your
cervix dilate
- Know how to relieve backache and help turn
the baby during back labour (when a baby’s
spine is along it’s mother’s spine)
- Be able to relax your body to make your uterus
and vagina more effective
- Be able to use visualisation and relaxation
techniques to keep you relaxed and safe no matter
whether you’re in hospital, a birthing
suite, at home or on the back seat of a taxi!
BENEFITS OF MASSAGE THROUGH LABOUR
- Reduce the need for induction,
epidurals & episiotomies
- Reduce the experience of discomfort
- Help to relieve back labour
(when the baby's spine is along the mother's
spine)
- Reduce tearing during crowning
of the baby’s head
- Increase the speed of cervical
dilation
- Lower stress levels
- Increase awareness of the
birth of your baby
- Reduce the likelihood of caesarean
birth
- Shorten labour times
These techniques are rarely taught
in antenatal classes. Learn the most effective
techniques from our labour massage specialists.
Expect to finish the session feeling empowered
and positive about your experience through pregnancy
and birth.
DURING THE 'NO NEED TO PUSH' SESSION
- You will experience how your
pelvis works and how you can use it effectively
to birth your baby more easily.
- Understand and experience
the benefits and disadvantages of different
birthing and labouring positions.
- Feel how much space you have
in you pelvis to birth your baby through.
- Grow confident in your ability
to birth your baby in whatever way is best for
you.
- Help your baby to move into
the optimum position by changing the way you
use your body; even turning posterior babies,
breech babies and transverse breech babies.
- Watch positive, realistic
birth videos that will give you confidence (rather
than squirming in your seat).
- Learn how to be an effective
birthing partner.
- Learn the essentials needed
to encourage a natural birth.
| Fee: For a 4 hour private
session; NZ$180 incl gst (Sometimes the session
will last longer... you will not be charged
extra) |
Venue: 9 Yeats Way, Mt Roskill,
Auckland T: (09) 627 5219 M: 02111 06551
Contact
us to book your session NOW! |
